Commit to a Healthier You in 2013
Life Time Fitness holds Commitment Day 5k Run around the country, including Chicago, for members to commit to a healthy lifestyle in 2013.
Life Time Fitness trainer Karie Stringer sees the annual uptick around New Year’s Day and into the first three months of a new year. There’s a big push from members and new members with New Year’s resolutions to lose weight. Stringer doesn’t necessarily think losing weight is a good New Year’s resolution. It’s all about being healthy, she said. “I’m looking for people to change their lifestyles,” the Algonquin-based endurance coach said. She is also the Run Club coordinator for the Algonquin fitness center, which serves Algonquin, Lake in the Hills and the surrounding towns. Life Time Fitness Commitment Day, a 5k run on Jan. 1 in downtown Chicago, is the perfect way to make that change. About 300 members of the Algonquin fitness center …
