Public Health Week: Take Steps to a Healthier Life

McHenry County Department of Health (MCDH) will join communities around the country in celebrating National Public Health Week (NPHW) April 2-8, to draw attention to the need to help protect and improve the nation’s health. 

This year, American Public Health Association (APHA) will continue its broad vision to make America the healthiest nation in one generation by addressing the importance of prevention and wellness through the theme "A Healthier America Begins Today: Join the Movement".

 Daily themes during NPHW include active living and healthy eating, reduce alcohol and tobacco consumption, encourage proper hand-washing and food preparation habits to limit communicable diseases, promote access to preventive health services, and educate the community about depression and other mental health disorders.  

“We need to recognize that improving our nation’s public health can be done with small changes to our daily routine,” said Patrick J. McNulty, MCDH’s Public Health Administrator. “From eating less fatty and unhealthy foods to enacting smoke-free policies that improve air quality and protect individuals from secondhand smoke, we can all make a difference in helping people live healthier and longer lives.”

Each year, chronic diseases such as heart disease, cancer and diabetes are responsible for millions of premature deaths.  With nearly 1 million Americans dying every year from diseases that could be prevented, even small preventive changes and initiatives can make a big difference in living healthier lives.

These preventive measures can help create a healthier nation and reach the country’s goal of becoming the healthiest nation in just one generation.

Small actions are needed for communities, homes and families to see the large benefits of preventive care and grow the movement.

“National Public Health Week helps educate Americans about ways to live healthier lives. The events that take place this year will help construct an America that is more aware and focused on preventing illness and enhancing its overall health and well-being,” said Georges C. Benjamin, MD, FACP, FACEP (E), executive director of APHA. “Our ultimate goal is to make America the healthiest nation in one generation. Taking simple preventive steps within our families and our communities will help create healthier communities.”

Source: McHenry County Department of Health